Chocolate drinking powder
High GI
GL 9 per typical tablespoon (15 g) · GL 60 per 100 g
- Contains trace amounts of protein
- Extremely high added sugar content
Chocolate drinking powder has a glycemic index of 70 (High). One typical tablespoon (15 g) adds a glycemic load of 9.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chocolate drinking powder is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 380 kcal |
| Carbohydrates | 85 g |
| Sugars (Total) | 80 g |
| Natural | 5 g |
| Added | 75 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 3 g |
| Fat | 3 g |
| Saturated | 2 g |
| Unsaturated | 1 g |
| Sodium | 150 mg |
Processing Level
Why this score?
- Contains trace amounts of protein
- Contains some dietary fiber
- Extremely high added sugar content
- High glycemic load causing insulin spikes
- Highly processed ingredient profile
Calculate the glycemic load of a meal with Chocolate drinking powder
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate drinking powder?
Chocolate drinking powder has a glycemic index of 70 (High). One typical tablespoon (15 g) has a glycemic load of 9; per 100 g the glycemic load is 60.
Is Chocolate drinking powder good for people with insulin resistance?
Chocolate drinking powder has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Raw cacao powder.
How does Chocolate drinking powder affect blood sugar?
Chocolate drinking powder has a glycemic load of 60 per 100g, which indicates a significant impact on blood sugar levels.
Check Chocolate drinking powder in the Logi app, with your portion.
