Yacon syrup with chili infusion
Low GI
GL 2 per typical tablespoon (15 g) · GL 13 per 100 g
- High prebiotic fiber content
- Moderate processing
Yacon syrup with chili infusion has a glycemic index of 40, higher than plain Yacon syrup (10). One typical tablespoon (15 g) adds a glycemic load of 2.
Updated Nov 26, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Yacon syrup
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Yacon syrup with chili infusion is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 133 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 21 g |
| Natural | 21 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- High prebiotic fiber content
- Low glycemic index
- No added sugars
- Moderate processing
- Contains natural sugars
- Low protein content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Yacon syrup with chili infusion?
Yacon syrup with chili infusion has a glycemic index of 40 (Low). One typical tablespoon (15 g) has a glycemic load of 2; per 100 g the glycemic load is 13.
Is Yacon syrup with chili infusion good for people with insulin resistance?
Yacon syrup with chili infusion has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Yacon syrup has the lowest glycemic load?
Among the forms of Yacon syrup in this database, Yacon syrup has the lowest glycemic load (3 per 100 g).
Check Yacon syrup with chili infusion in the Logi app, with your portion.
