Cranberry sauce sweetened with stevia
Low GI
GL 0.8 per typical tablespoon (15 g) · GL 5 per 100 g
- Low glycemic load
- Moderate processing
Cranberry sauce sweetened with stevia has a glycemic index of 35, lower than plain Cranberry sauce (60). One typical tablespoon (15 g) adds a glycemic load of 0.8.
Updated Nov 28, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cranberry sauce
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Cranberry sauce sweetened with stevia is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 14 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 0.2 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Low glycemic load
- No added sugar
- Contains dietary fiber
- Moderate processing
- Low protein content
Calculate the glycemic load of a meal with Cranberry sauce sweetened with stevia
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cranberry sauce sweetened with stevia?
Cranberry sauce sweetened with stevia has a glycemic index of 35 (Low). One typical tablespoon (15 g) has a glycemic load of 0.8; per 100 g the glycemic load is 5.
Is Cranberry sauce sweetened with stevia good for people with insulin resistance?
Cranberry sauce sweetened with stevia has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cranberry sauce has the lowest glycemic load?
Cranberry sauce sweetened with stevia has the lowest glycemic load of all forms of Cranberry sauce in this database (5 per 100 g).
Check Cranberry sauce sweetened with stevia in the Logi app, with your portion.
