Clear Dessert Gelatin
High GI
GL 13 per 100 g
- Low fat content
- High added sugar content
Clear Dessert Gelatin has a glycemic index of 70 (High).
Updated Mar 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g Contains almost zero glycemic load and no simple sugars.
Agar Jelly with Erythritol - GL 1 per 100 g It is high in fiber, has a low glycemic index, and does not cause rapid spikes in glucose.
Chia Almond Whey Pudding - GL 5 per 100 g Naturally sweet, rich in antioxidants and fiber, with a low glycemic load.
Apple and pear puree
Forms of Edible Gelatin
Logi · Manage Insulin Resistance
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Clear Dessert Gelatin is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 19 g |
| Sugars (Total) | 18 g |
| Natural | 0 g |
| Added | 18 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 30 mg |
Processing Level
Why this score?
- Low fat content
- Low sodium
- High added sugar content
- Very high glycemic index
- No fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Clear Dessert Gelatin?
Clear Dessert Gelatin has a glycemic index of 70 (High) and a glycemic load of 13 per 100 g.
Is Clear Dessert Gelatin good for people with insulin resistance?
Clear Dessert Gelatin has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Agar Jelly with Erythritol.
Which form of Edible Gelatin has the lowest glycemic load?
Among the forms of Edible Gelatin in this database, Cherry gelatin has the lowest glycemic load (4 per 100 g).
Check Clear Dessert Gelatin in the Logi app, with your portion.
