GL 4 per 100 g
Cherry gelatin has a glycemic index of 35 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Cherry gelatin is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 55 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 8.5 g |
| Natural | 8.5 g |
| Added | 0 g |
| Fiber | 1.4 g |
| Soluble | 0.5 g |
| Insoluble | 0.9 g |
| Protein | 3 g |
| Fat | 0.2 g |
| Saturated | 0.05 g |
| Unsaturated | 0.15 g |
| Sodium | 25 mg |
Low-GI recipes on Logi Food Coach
Cherry gelatin has a glycemic index of 35 (Low) and a glycemic load of 4 per 100 g.
Cherry gelatin has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Cherry gelatin has the lowest glycemic load of all forms of Edible Gelatin in this database (4 per 100 g).
Check Cherry gelatin in the Logi app, with your portion.
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