Cherry gelatin

GI 35 · LowGL 4 / 100 g7/10

Low GI

35 GI

GL 4 per 100 g

Logi score 7/10
  • No added sugar
  • Contains natural sugars

Cherry gelatin has a glycemic index of 35 (Low).

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Edible Gelatin

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Cherry gelatin is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

55
Calories
10 g
Carbs
3 g
Protein
0.2 g
Fat
per 100g
Calories55 kcal
Carbohydrates10 g
Sugars (Total)8.5 g
Natural8.5 g
Added0 g
Fiber1.4 g
Soluble0.5 g
Insoluble0.9 g
Protein3 g
Fat0.2 g
Saturated0.05 g
Unsaturated0.15 g
Sodium25 mg

Processing Level

35%
Moderate
Why this score?
  • No added sugar
  • Contains natural fruit fiber
  • Low glycemic load
  • Contains natural sugars
  • Low protein content
  • Minimal fat and micronutrients

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Cherry gelatin?

Cherry gelatin has a glycemic index of 35 (Low) and a glycemic load of 4 per 100 g.

Is Cherry gelatin good for people with insulin resistance?

Cherry gelatin has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Edible Gelatin has the lowest glycemic load?

Cherry gelatin has the lowest glycemic load of all forms of Edible Gelatin in this database (4 per 100 g).

Check Cherry gelatin in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.