Gelatin capsule
No glycemic index3/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- Highly processed
Gelatin capsule has no glycemic index: it contains no carbohydrates.
Updated Nov 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Edible Gelatin
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Gelatin capsule is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
350
Calories
0 g
Carbs
85 g
Protein
0.1 g
Fat
per 100g
| Calories | 350 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 85 g |
| Fat | 0.1 g |
| Saturated | 0.05 g |
| Unsaturated | 0.05 g |
| Sodium | 100 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Low sugar content
- Highly processed
- Negligible micronutrient value
- Not suitable for vegetarians/vegans
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gelatin capsule?
Gelatin capsule has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Gelatin capsule good for people with insulin resistance?
Gelatin capsule contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Edible Gelatin has the lowest glycemic load?
Among the forms of Edible Gelatin in this database, Cherry gelatin has the lowest glycemic load (4 per 100 g).
Check Gelatin capsule in the Logi app, with your portion.
