Pork gelatin
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- No carbohydrates and sugars
- Lack of fiber and vitamins
Pork gelatin has no glycemic index: it contains no carbohydrates.
Updated Mar 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Edible Gelatin
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Pork gelatin is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
350
Calories
0 g
Carbs
85 g
Protein
0.5 g
Fat
per 100g
| Calories | 350 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 85 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 300 mg |
Processing Level
65%
Highly Processed
Why this score?
- No carbohydrates and sugars
- Very high protein
- Low fat level
- Lack of fiber and vitamins
- Source of sodium
- Animal product (pork)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pork gelatin?
Pork gelatin has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Pork gelatin good for people with insulin resistance?
Pork gelatin contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Edible Gelatin has the lowest glycemic load?
Among the forms of Edible Gelatin in this database, Cherry gelatin has the lowest glycemic load (4 per 100 g).
Check Pork gelatin in the Logi app, with your portion.
