Avocado dessert with cocoa and stevia

Avocado dessert with cocoa and stevia

GI 10 · LowGL 1.5 / cup8/10

Low GI

10 GI

GL 1.5 per typical cup (150 g) · GL 1 per 100 g

Logi score 8/10

Avocado dessert with cocoa and stevia has a glycemic index of 10 (Low). One typical cup (150 g) adds a glycemic load of 1.5.

Updated Feb 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Avocado dessert with cocoa and stevia is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

170
Calories
12 g
Carbs
2.5 g
Protein
13 g
Fat
per 100g
Calories170 kcal
Carbohydrates12 g
Sugars (Total)1.5 g
Natural1.5 g
Added0 g
Fiber6 g
Soluble1.8 g
Insoluble4.2 g
Protein2.5 g
Fat13 g
Saturated2.5 g
Unsaturated10 g
Sodium10 mg

Processing Level

60%
Moderate

Allergens

Contains: milk

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Avocado dessert with cocoa and stevia?

Avocado dessert with cocoa and stevia has a glycemic index of 10 (Low). One typical cup (150 g) has a glycemic load of 1.5; per 100 g the glycemic load is 1.

Is Avocado dessert with cocoa and stevia good for people with insulin resistance?

Avocado dessert with cocoa and stevia has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Avocado dessert with cocoa and stevia affect blood sugar?

Avocado dessert with cocoa and stevia has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Avocado dessert with cocoa and stevia in the Logi app, with your portion.

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