Fisherman's Friend lozenge
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Fisherman's Friend lozenge has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 67 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Fisherman's Friend lozenge ranks among the highest in glycemic index.
Fisherman's Friend lozenge may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 1/10
Why this score?
- ✓ Contains menthol for throat relief
- ✓ Low sodium content
- ✗ Very high glycemic load
- ✗ High added sugar content
- ✗ Lacks nutritional value
Processing Level
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 95g |
| Sugars (Total) | 70g |
| Natural | 5.0g |
| Added | 65g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Fisherman's Friend lozenge?
Fisherman's Friend lozenge has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 67 per 100g, it has a significant impact on blood sugar.
Is Fisherman's Friend lozenge good for people with insulin resistance?
Fisherman's Friend lozenge has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Fisherman's Friend lozenge affect blood sugar?
Fisherman's Friend lozenge has a glycemic load of 67 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →