Fisherman's Friend lozenge
High GI
GL 80.4 per typical piece (120 g) · GL 67 per 100 g
- Contains menthol for throat relief
- Very high glycemic load
Fisherman's Friend lozenge has a glycemic index of 70 (High). One typical piece (120 g) adds a glycemic load of 80.4.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fisherman's Friend lozenge is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 95 g |
| Sugars (Total) | 70 g |
| Natural | 5 g |
| Added | 65 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Contains menthol for throat relief
- Low sodium content
- Very high glycemic load
- High added sugar content
- Lacks nutritional value
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fisherman's Friend lozenge?
Fisherman's Friend lozenge has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 80.4; per 100 g the glycemic load is 67.
Is Fisherman's Friend lozenge good for people with insulin resistance?
Fisherman's Friend lozenge has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar.
How does Fisherman's Friend lozenge affect blood sugar?
Fisherman's Friend lozenge has a glycemic load of 67 per 100g, which indicates a significant impact on blood sugar levels.
Check Fisherman's Friend lozenge in the Logi app, with your portion.
