GL 6 per typical piece (120 g) · GL 5 per 100 g
Natural sweetener with peppermint oil has a glycemic index of 5, lower than plain Stevia (7). One typical piece (120 g) adds a glycemic load of 6.
Updated Nov 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Natural sweetener with peppermint oil is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 0 kcal |
| Carbohydrates | 99 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Calculate the glycemic load of a meal with Natural sweetener with peppermint oil
No EU-14 allergen listed
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Natural sweetener with peppermint oil has a glycemic index of 5 (Low). One typical piece (120 g) has a glycemic load of 6; per 100 g the glycemic load is 5.
Natural sweetener with peppermint oil has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Stevia in this database, Tomato and pepper sauce has the lowest glycemic load (1 per 100 g).
Check Natural sweetener with peppermint oil in the Logi app, with your portion.
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