GL 0.2 per typical tablespoon (15 g) · GL 1 per 100 g
Tomato and pepper sauce has a glycemic index of 15, higher than plain Stevia (7). One typical tablespoon (15 g) adds a glycemic load of 0.2.
Updated Mar 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Tomato and pepper sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 38 kcal |
| Carbohydrates | 7.5 g |
| Sugars (Total) | 4.2 g |
| Natural | 4.2 g |
| Added | 0 g |
| Fiber | 2.1 g |
| Soluble | 0.6 g |
| Insoluble | 1.5 g |
| Protein | 1.2 g |
| Fat | 0.3 g |
| Saturated | 0.04 g |
| Unsaturated | 0.18 g |
| Sodium | 180 mg |
Calculate the glycemic load of a meal with Tomato and pepper sauce
No EU-14 allergen listed
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Tomato and pepper sauce has a glycemic index of 15 (Low). One typical tablespoon (15 g) has a glycemic load of 0.2; per 100 g the glycemic load is 1.
Tomato and pepper sauce has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Tomato and pepper sauce has the lowest glycemic load of all forms of Stevia in this database (1 per 100 g).
Check Tomato and pepper sauce in the Logi app, with your portion.
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