Chocolate protein powder
Low GI
GL 2.1 per typical scoop (30 g) · GL 7 per 100 g
- High protein content
- Contains added sugars
Chocolate protein powder has a glycemic index of 40, higher than plain Whey Protein Isolate Powder (30). One typical scoop (30 g) adds a glycemic load of 2.1.
Updated Oct 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Whey Protein Isolate Powder
- GI 30 · GL 1.5 per 100 g
Whey Protein Isolate Powder - GI 30 · GL 2 per 100 g brand: vega
Vega Protein Powder - Vegan protein powderGI 30 · GL 2 per 100 g gluten free
- High protein coffee protein powderGI 25 · GL 3 per 100 g high proteincoffee
- Vegan coffee protein powderGI 35 · GL 5 per 100 g vegancoffee
- Blueberry protein powderGI 35 · GL 6 per 100 g blueberry
- GI 35 · GL 6 per 100 g brand: orgain
Orgain Plant-Based Protein Powder - +4 more
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Chocolate protein powder is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 380 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 8 g |
| Natural | 2 g |
| Added | 6 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 60 g |
| Fat | 7 g |
| Saturated | 3 g |
| Unsaturated | 4 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- High protein content
- Moderate fiber content
- Low glycemic load
- Contains added sugars
- Moderate sodium level
- Processed ingredient
Calculate the glycemic load of a meal with Chocolate protein powder
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate protein powder?
Chocolate protein powder has a glycemic index of 40 (Low). One typical scoop (30 g) has a glycemic load of 2.1; per 100 g the glycemic load is 7.
Is Chocolate protein powder good for people with insulin resistance?
Chocolate protein powder has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Whey Protein Isolate Powder has the lowest glycemic load?
Among the forms of Whey Protein Isolate Powder in this database, Whey Protein Isolate Powder has the lowest glycemic load (1.5 per 100 g).
Check Chocolate protein powder in the Logi app, with your portion.
