Orgain Plant-Based Protein Powder
Low GI
GL 1.8 per typical scoop (30 g) · GL 6 per 100 g
- Low glycemic load and index
- Contains added sugars
Orgain Plant-Based Protein Powder has a glycemic index of 35, higher than plain Whey Protein Isolate Powder (30). One typical scoop (30 g) adds a glycemic load of 1.8.
Updated Dec 16, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Whey Protein Isolate Powder
- GI 30 · GL 2 per 100 g
Whey Protein Isolate Powder - GI 30 · GL 2 per 100 g brand: vega
Vega Protein Powder - Vegan protein powderGI 30 · GL 2 per 100 g gluten free
- High protein coffee protein powderGI 25 · GL 3 per 100 g high proteincoffee
- Vanilla collagen protein powderGI 35 · GL 3 per 100 g vanillacollagen
- Vegan coffee protein powderGI 35 · GL 5 per 100 g vegancoffee
- Blueberry protein powderGI 35 · GL 6 per 100 g blueberry
- +5 more
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Orgain Plant-Based Protein Powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 5 g |
| Natural | 1 g |
| Added | 4 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 50 g |
| Fat | 8 g |
| Saturated | 2 g |
| Unsaturated | 6 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- Low glycemic load and index
- High protein content
- Moderate fiber content
- Contains added sugars
- Processed product
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Orgain Plant-Based Protein Powder?
Orgain Plant-Based Protein Powder has a glycemic index of 35 (Low). One typical scoop (30 g) has a glycemic load of 1.8; per 100 g the glycemic load is 6.
Is Orgain Plant-Based Protein Powder good for people with insulin resistance?
Orgain Plant-Based Protein Powder has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Whey Protein Isolate Powder has the lowest glycemic load?
Among the forms of Whey Protein Isolate Powder in this database, Vega Protein Powder has the lowest glycemic load (2 per 100 g).
Check Orgain Plant-Based Protein Powder in the Logi app, with your portion.
