Blueberry protein powder
Low GI
GL 6 per 100 g
- Conținut ridicat de proteine
- Nivel ridicat de procesare
Blueberry protein powder has a glycemic index of 35, higher than plain Whey Protein Isolate Powder (30).
Updated May 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Whey Protein Isolate Powder
- GI 30 · GL 2 per 100 g
Whey Protein Isolate Powder - GI 30 · GL 2 per 100 g brand: vega
Vega Protein Powder - Vegan protein powderGI 30 · GL 2 per 100 g gluten free
- High protein coffee protein powderGI 25 · GL 3 per 100 g high proteincoffee
- Vanilla collagen protein powderGI 35 · GL 3 per 100 g vanillacollagen
- Vegan coffee protein powderGI 35 · GL 5 per 100 g vegancoffee
- GI 35 · GL 6 per 100 g brand: orgain
Orgain Plant-Based Protein Powder - +5 more
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Blueberry protein powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 7 g |
| Natural | 3 g |
| Added | 4 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 65 g |
| Fat | 6 g |
| Saturated | 2.5 g |
| Unsaturated | 3.5 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Conținut ridicat de proteine
- Conține fibre
- Indice glicemic scăzut
- Nivel ridicat de procesare
- Conține zaharuri adăugate
- Conținut moderat de sodiu
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Blueberry protein powder?
Blueberry protein powder has a glycemic index of 35 (Low) and a glycemic load of 6 per 100 g.
Is Blueberry protein powder good for people with insulin resistance?
Blueberry protein powder has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Whey Protein Isolate Powder has the lowest glycemic load?
Among the forms of Whey Protein Isolate Powder in this database, Vega Protein Powder has the lowest glycemic load (2 per 100 g).
Check Blueberry protein powder in the Logi app, with your portion.
