Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia)

GI 10 · Low GL 1 · Low Score 8/10

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Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Compared to other sweets, Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) ranks among the lowest in glycemic index.

Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 10
Low GI
Best for blood sugar control
Glycemic Load 1
Low GL
Minimal blood sugar impact
520
Calories
18g
Carbs
15g
Protein
44g
Fat

Logi Score: 8/10

Why this score?

  • Low glycemic load
  • High unsaturated fat content
  • Rich in fiber
  • High calorie density
  • Moderate saturated fat
  • Low water content

Processing Level

35%
Moderate

Nutrition Facts (per 100g)

Calories520 kcal
Carbohydrates18g
Sugars (Total)2g
Natural2.0g
Added0g
Fiber10g
Soluble3g
Insoluble7g
Protein15g
Fat44g
Saturated6g
Unsaturated36g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia)?

Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Is Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) good for people with insulin resistance?

Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) affect blood sugar?

Homemade almond butter cocoa snack (almond butter, cocoa powder, stevia) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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