Imitation vanilla extract
Logi · Manage Insulin Resistance
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Imitation vanilla extract has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Imitation vanilla extract ranks among the lowest in glycemic index.
Imitation vanilla extract is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 1/10
Why this score?
- ✓ Low in fat
- ✓ Low in sodium
- ✗ Ultra-processed
- ✗ Contains added sugars
- ✗ Minimal nutritional value
Processing Level
Nutrition Facts (per 100g)
| Calories | 288 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 13g |
| Natural | 0.0g |
| Added | 13g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Imitation vanilla extract?
Imitation vanilla extract has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Imitation vanilla extract good for people with insulin resistance?
Imitation vanilla extract has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Imitation vanilla extract affect blood sugar?
Imitation vanilla extract has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →