Schär P'tit Matin Biscuits
High GI
GL 64.8 per typical piece (120 g) · GL 54 per 100 g
- Moderate unsaturated fat content
- Very high glycemic load
Schär P'tit Matin Biscuits has a glycemic index of 75, higher than plain Biscuit (70). One typical piece (120 g) adds a glycemic load of 64.8.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 7 per 100 g Dark chocolate provides a satisfying sweet treat with a significantly lower GI of 20 and GL of 4, preventing the sharp blood sugar spike caused by the biscuits.
85% dark chocolate - GL 8 per 100 g These crackers offer a crunchy, savory alternative with a much lower GL of 8, helping to maintain stable blood glucose levels compared to the high-GL biscuits.
Almond flour crackers
Forms of Biscuit
- GI 70 · GL 47.6 per 100 g
Biscuit - GI 20 · GL 4 per 100 g almond flour
Almond flour biscuits - GI 40 · GL 24 per 100 g chocolatesugar free
Sugar-free chocolate biscuit - Gullón Zero ginger oat cookies with dark chocolateGI 45 · GL 27 per 100 g gingeroat
- GI 70 · GL 34 per 100 g buttermilk
Buttermilk biscuit - GI 70 · GL 35 per 100 g southern
Southern biscuit - Bran biscuitGI 55 · GL 36 per 100 g bran
- +15 more
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Schär P'tit Matin Biscuits is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 470 kcal |
| Carbohydrates | 72 g |
| Sugars (Total) | 22 g |
| Natural | 4 g |
| Added | 18 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 4 g |
| Fat | 18 g |
| Saturated | 6 g |
| Unsaturated | 12 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Moderate unsaturated fat content
- Gluten-free option
- Very high glycemic load
- High added sugar
- Low fiber and protein
Calculate the glycemic load of a meal with Schär P'tit Matin Biscuits
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Schär P'tit Matin Biscuits?
Schär P'tit Matin Biscuits has a glycemic index of 75 (High). One typical piece (120 g) has a glycemic load of 64.8; per 100 g the glycemic load is 54.
Is Schär P'tit Matin Biscuits good for people with insulin resistance?
Schär P'tit Matin Biscuits has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is 85% dark chocolate.
Which form of Biscuit has the lowest glycemic load?
Among the forms of Biscuit in this database, Almond flour biscuits has the lowest glycemic load (4 per 100 g).
Check Schär P'tit Matin Biscuits in the Logi app, with your portion.
