Malt flavoring
High GI
GL 13.4 per typical tablespoon (15 g) · GL 89 per 100 g
- Low fat content
- Extremely high glycemic index and load
Malt flavoring has a glycemic index of 105 (High). One typical tablespoon (15 g) adds a glycemic load of 13.4.
Updated Oct 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Malt flavoring is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 85 g |
| Sugars (Total) | 50 g |
| Natural | 5 g |
| Added | 45 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 5 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 30 mg |
Processing Level
Why this score?
- Low fat content
- Contains some protein
- Extremely high glycemic index and load
- Very high added sugar
- Highly processed
Calculate the glycemic load of a meal with Malt flavoring
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Malt flavoring?
Malt flavoring has a glycemic index of 105 (High). One typical tablespoon (15 g) has a glycemic load of 13.4; per 100 g the glycemic load is 89.
Is Malt flavoring good for people with insulin resistance?
Malt flavoring has a high glycemic index (105) and raises blood sugar quickly. A lower-load alternative is Chicory root fiber sweetener (inulin).
How does Malt flavoring affect blood sugar?
Malt flavoring has a glycemic load of 89 per 100g, which indicates a significant impact on blood sugar levels.
Check Malt flavoring in the Logi app, with your portion.
