GL 17.3 per typical piece (120 g) · GL 14.4 per 100 g
Whole Grain Yeast Cake with Erythritol has a glycemic index of 40, lower than plain Yeast dough (70). One typical piece (120 g) adds a glycemic load of 17.3.
Updated Nov 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Whole Grain Yeast Cake with Erythritol is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 210 kcal |
| Carbohydrates | 36 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 7 g |
| Fat | 3.5 g |
| Saturated | 0.6 g |
| Unsaturated | 2.2 g |
| Sodium | 220 mg |
Calculate the glycemic load of a meal with Whole Grain Yeast Cake with Erythritol
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Whole Grain Yeast Cake with Erythritol has a glycemic index of 40 (Low). One typical piece (120 g) has a glycemic load of 17.3; per 100 g the glycemic load is 14.4.
Whole Grain Yeast Cake with Erythritol has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Whole Grain Yeast Cake with Erythritol has the lowest glycemic load of all forms of Yeast dough in this database (14.4 per 100 g).
Check Whole Grain Yeast Cake with Erythritol in the Logi app, with your portion.
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