Whole Grain Yeast Cake with Erythritol
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Whole Grain Yeast Cake with Erythritol has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.
Compared to other sweets, Whole Grain Yeast Cake with Erythritol ranks among the lowest in glycemic index.
Whole Grain Yeast Cake with Erythritol is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 36g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 6g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7g |
| Fat | 3.5g |
| Saturated | 0.6g |
| Unsaturated | 2.2g |
| Sodium | 220mg |
Frequently Asked Questions
What is the glycemic index of Whole Grain Yeast Cake with Erythritol?
Whole Grain Yeast Cake with Erythritol has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.
Is Whole Grain Yeast Cake with Erythritol good for people with insulin resistance?
Whole Grain Yeast Cake with Erythritol has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Whole Grain Yeast Cake with Erythritol affect blood sugar?
Whole Grain Yeast Cake with Erythritol has a glycemic load of 12 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.