Whole Grain Yeast Cake with Erythritol

Whole Grain Yeast Cake with Erythritol

GI 40 · LowGL 17.3 / piece6/10

Low GI

40 GI

GL 17.3 per typical piece (120 g) · GL 14.4 per 100 g

Logi score 6/10

Whole Grain Yeast Cake with Erythritol has a glycemic index of 40, lower than plain Yeast dough (70). One typical piece (120 g) adds a glycemic load of 17.3.

Updated Nov 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Yeast dough

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Whole Grain Yeast Cake with Erythritol is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

210
Calories
36 g
Carbs
7 g
Protein
3.5 g
Fat
per 100g
Calories210 kcal
Carbohydrates36 g
Sugars (Total)2 g
Natural2 g
Added0 g
Fiber6 g
Soluble1.8 g
Insoluble4.2 g
Protein7 g
Fat3.5 g
Saturated0.6 g
Unsaturated2.2 g
Sodium220 mg

Processing Level

65%
Highly Processed

Calculate the glycemic load of a meal with Whole Grain Yeast Cake with Erythritol

Allergens

Contains: gluten

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Whole Grain Yeast Cake with Erythritol?

Whole Grain Yeast Cake with Erythritol has a glycemic index of 40 (Low). One typical piece (120 g) has a glycemic load of 17.3; per 100 g the glycemic load is 14.4.

Is Whole Grain Yeast Cake with Erythritol good for people with insulin resistance?

Whole Grain Yeast Cake with Erythritol has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Yeast dough has the lowest glycemic load?

Whole Grain Yeast Cake with Erythritol has the lowest glycemic load of all forms of Yeast dough in this database (14.4 per 100 g).

Check Whole Grain Yeast Cake with Erythritol in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.