Foam center (confectionery)
High GI
GL 92.4 per typical piece (120 g) · GL 77 per 100 g
- Low fat content
- Very high sugar content
Foam center (confectionery) has a glycemic index of 85, higher than plain Candies (80). One typical piece (120 g) adds a glycemic load of 92.4.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Candies
- GI 80 · GL 72 per 100 g
Candies - GI 5 · GL 4.3 per 100 g sugar freeherbal
Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar - Russell stover sugar free chocolate coconut candiesGI 20 · GL 12 per 100 g brand: russell_stoversugar free
- Sugar free chocolate mint candiesGI 20 · GL 15 per 100 g sugar freemint
- High protein candiesGI 45 · GL 16 per 100 g high protein
- GI 45 · GL 20 per 100 g chocolateroche
Chocolate candies roche - GI 65 · GL 39 per 100 g michalki
Michałki - +9 more
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Foam center (confectionery) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 380 kcal |
| Carbohydrates | 90 g |
| Sugars (Total) | 85 g |
| Natural | 5 g |
| Added | 80 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 2 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 30 mg |
Processing Level
Why this score?
- Low fat content
- Virtually no saturated fat
- Very high sugar content
- Ultra-processed
- High glycemic index and load
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Foam center (confectionery)?
Foam center (confectionery) has a glycemic index of 85 (High). One typical piece (120 g) has a glycemic load of 92.4; per 100 g the glycemic load is 77.
Is Foam center (confectionery) good for people with insulin resistance?
Foam center (confectionery) has a high glycemic index (85) and raises blood sugar quickly. A lower-load alternative is Fruit jelly.
Which form of Candies has the lowest glycemic load?
Among the forms of Candies in this database, Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has the lowest glycemic load (4.3 per 100 g).
Check Foam center (confectionery) in the Logi app, with your portion.
