Strawberry muesli bar
Medium GI
GL 19.6 per typical bar (40 g) · GL 49 per 100 g
- Source of dietary fiber
- High glycemic load
Strawberry muesli bar has a glycemic index of 65, the same as plain Muesli bar (65). One typical bar (40 g) adds a glycemic load of 19.6.
Updated Nov 15, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Muesli bar
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Strawberry muesli bar is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 390 kcal |
| Carbohydrates | 75 g |
| Sugars (Total) | 25 g |
| Natural | 7 g |
| Added | 18 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 5 g |
| Fat | 7 g |
| Saturated | 2.5 g |
| Unsaturated | 4.5 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Source of dietary fiber
- Contains some protein
- High glycemic load
- Large amount of added sugars
- High degree of processing
Calculate the glycemic load of a meal with Strawberry muesli bar
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry muesli bar?
Strawberry muesli bar has a glycemic index of 65 (Moderate). One typical bar (40 g) has a glycemic load of 19.6; per 100 g the glycemic load is 49.
Is Strawberry muesli bar good for people with insulin resistance?
Strawberry muesli bar has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Nut and dried fruit bar.
Which form of Muesli bar has the lowest glycemic load?
Among the forms of Muesli bar in this database, Muesli bar has the lowest glycemic load (45 per 100 g).
Check Strawberry muesli bar in the Logi app, with your portion.
