Chickpea-based cookie dough (with nut butter, stevia/monk fruit)
Low GI
GL 1.1 per typical tablespoon (15 g) · GL 7 per 100 g
- Low glycemic index and load
- Moderate processing
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has a glycemic index of 30, lower than plain Cookie dough (75). One typical tablespoon (15 g) adds a glycemic load of 1.1.
Updated Oct 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cookie dough
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Chickpea-based cookie dough (with nut butter, stevia/monk fruit) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 7 g |
| Fat | 8 g |
| Saturated | 1.5 g |
| Unsaturated | 6 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Low glycemic index and load
- Good fiber content
- Contains plant protein
- Moderate processing
- Contains added sodium
- Lower micronutrient density than whole foods
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chickpea-based cookie dough (with nut butter, stevia/monk fruit)?
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has a glycemic index of 30 (Low). One typical tablespoon (15 g) has a glycemic load of 1.1; per 100 g the glycemic load is 7.
Is Chickpea-based cookie dough (with nut butter, stevia/monk fruit) good for people with insulin resistance?
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cookie dough has the lowest glycemic load?
Chickpea-based cookie dough (with nut butter, stevia/monk fruit) has the lowest glycemic load of all forms of Cookie dough in this database (7 per 100 g).
Check Chickpea-based cookie dough (with nut butter, stevia/monk fruit) in the Logi app, with your portion.
