Curd Cheese Cheesecake
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Curd Cheese Cheesecake has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 18 per 100g, it has a moderate impact on blood sugar.
Compared to other sweets, Curd Cheese Cheesecake ranks above average in glycemic index.
Curd Cheese Cheesecake is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 3.5/10
Why this score?
- ✓ Moderate protein content
- ✓ Contains some unsaturated fat
- ✗ High sugar content
- ✗ High glycemic load
- ✗ Low fiber content
Processing Level
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 22g |
| Natural | 4.0g |
| Added | 18g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 6g |
| Fat | 19g |
| Saturated | 11g |
| Unsaturated | 7g |
| Sodium | 220mg |
Frequently Asked Questions
What is the glycemic index of Curd Cheese Cheesecake?
Curd Cheese Cheesecake has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 18 per 100g, it has a moderate impact on blood sugar.
Is Curd Cheese Cheesecake good for people with insulin resistance?
Curd Cheese Cheesecake has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Curd Cheese Cheesecake affect blood sugar?
Curd Cheese Cheesecake has a glycemic load of 18 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.