Assorted small cakes
High GI
GL 58.8 per typical piece (120 g) · GL 49 per 100 g
- Contains some protein
- Extremely high glycemic load and index
Assorted small cakes has a glycemic index of 75 (High). One typical piece (120 g) adds a glycemic load of 58.8.
Updated Mar 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 3 per 100 g Much lower glycemic load, higher fiber and protein, and contains natural sugars rather than added sugars.
Whole blackberries with unsweetened greek yogurt - GL 2 per 100 g Almond flour cookies have lower glycemic impact, higher healthy fats, and more fiber than petits fours.
Cookies made with almond flour and natural sweeteners (stevia/erythritol) - GL 7 per 100 g Dark chocolate with high cacao content is lower in sugar and glycemic load than traditional petits fours.
85% dark chocolate
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Assorted small cakes is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 45 g |
| Natural | 5 g |
| Added | 40 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 4 g |
| Fat | 17 g |
| Saturated | 9 g |
| Unsaturated | 7 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Contains some protein
- Moderate water content
- Extremely high glycemic load and index
- Very high added sugar
- Low fiber
Calculate the glycemic load of a meal with Assorted small cakes
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Assorted small cakes?
Assorted small cakes has a glycemic index of 75 (High). One typical piece (120 g) has a glycemic load of 58.8; per 100 g the glycemic load is 49.
Is Assorted small cakes good for people with insulin resistance?
Assorted small cakes has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is Whole blackberries with unsweetened greek yogurt.
How does Assorted small cakes affect blood sugar?
Assorted small cakes has a glycemic load of 49 per 100g, which indicates a significant impact on blood sugar levels.
Check Assorted small cakes in the Logi app, with your portion.
