Maltanki Dessert Chocolate
Low GI
GL 26.4 per typical piece (120 g) · GL 22 per 100 g
Maltanki Dessert Chocolate has a glycemic index of 40, the same as plain Plain Chocolate (40). One typical piece (120 g) adds a glycemic load of 26.4.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 7 per 100 g This swap significantly reduces the glycemic load from 22 to 4, providing a much more stable blood sugar response while satisfying a chocolate craving.
85% dark chocolate - GL 1 per 100 g With a GL of only 1, this is a much healthier dessert alternative that offers a creamy texture and rich flavor without the high glycemic impact of the original chocolate.
Avocado chocolate mousse (with monk fruit) - Fresh raspberries with melted 90% dark chocolateGL 4 per 100 g This option provides a satisfying dessert experience with a much lower GL of 4, adding fiber from the fruit to further blunt the glucose spike.
- GL 4.4 per 100 g Using a sugar-free sweetener reduces the GL to 2, making it an excellent choice for maintaining steady blood sugar levels compared to the original dessert.
Sugar free dark chocolate
Forms of Plain Chocolate
- GI 40 · GL 21.2 per 100 g
Plain Chocolate - Russell stover sugar free caramel chocolateGI 18 · GL 12 per 100 g brand: russell_stoversugar free
- Chocolate with nutsGI 45 · GL 20 per 100 g with nuts
- GI 40 · GL 22 per 100 g belgian
Belgian chocolate - GI 40 · GL 24 per 100 g shavings
Chocolate shavings - GI 40 · GL 24 per 100 g grated
Grated chocolate - Cooked chocolateGI 45 · GL 25 per 100 g cooked
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Maltanki Dessert Chocolate is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 520 kcal |
| Carbohydrates | 55 g |
| Sugars (Total) | 48 g |
| Natural | 3 g |
| Added | 45 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 5 g |
| Fat | 32 g |
| Saturated | 19 g |
| Unsaturated | 13 g |
| Sodium | 20 mg |
Processing Level
Calculate the glycemic load of a meal with Maltanki Dessert Chocolate
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Maltanki Dessert Chocolate?
Maltanki Dessert Chocolate has a glycemic index of 40 (Low). One typical piece (120 g) has a glycemic load of 26.4; per 100 g the glycemic load is 22.
Is Maltanki Dessert Chocolate good for people with insulin resistance?
Maltanki Dessert Chocolate has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Plain Chocolate has the lowest glycemic load?
Among the forms of Plain Chocolate in this database, Russell stover sugar free caramel chocolate has the lowest glycemic load (12 per 100 g).
Check Maltanki Dessert Chocolate in the Logi app, with your portion.
