Nut butter bites (nuts, seeds, stevia)
Low GI
GL 2.4 per typical piece (120 g) · GL 2 per 100 g
- High healthy fat content
- Moderate processing
Nut butter bites (nuts, seeds, stevia) has a glycemic index of 15 (Low). One typical piece (120 g) adds a glycemic load of 2.4.
Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Nut butter bites (nuts, seeds, stevia) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 520 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 8 g |
| Soluble | 2.4 g |
| Insoluble | 5.6 g |
| Protein | 15 g |
| Fat | 42 g |
| Saturated | 6 g |
| Unsaturated | 34 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- High healthy fat content
- Good source of protein
- Low sugar content
- Moderate processing
- Calorie dense
- Contains added sodium
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Nut butter bites (nuts, seeds, stevia)?
Nut butter bites (nuts, seeds, stevia) has a glycemic index of 15 (Low). One typical piece (120 g) has a glycemic load of 2.4; per 100 g the glycemic load is 2.
Is Nut butter bites (nuts, seeds, stevia) good for people with insulin resistance?
Nut butter bites (nuts, seeds, stevia) has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Nut butter bites (nuts, seeds, stevia) affect blood sugar?
Nut butter bites (nuts, seeds, stevia) has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Nut butter bites (nuts, seeds, stevia) in the Logi app, with your portion.
