Key lime filling
Medium GI
GL 5 per typical tablespoon (15 g) · GL 33 per 100 g
- Contains some protein from eggs
- High added sugar content
Key lime filling has a glycemic index of 65 (Moderate). One typical tablespoon (15 g) adds a glycemic load of 5.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Related forms
- GI 20 · GL 1 per 100 g tofu broccoli filling
Tofu and broccoli filling - GI 20 · GL 2 per 100 g onion mushroom filling
Onion and mushroom filling - Herb stuffingGI 60 · GL 15 per 100 g herb
- GI 65 · GL 29 per 100 g strawberry
Strawberry filling - GI 60 · GL 33 per 100 g coconut
Coconut filling - GI 60 · GL 33 per 100 g praline
Praline filling - GI 70 · GL 38 per 100 g lemon
Lemon filling
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Key lime filling is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 50 g |
| Sugars (Total) | 45 g |
| Natural | 10 g |
| Added | 35 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 4 g |
| Fat | 10 g |
| Saturated | 5 g |
| Unsaturated | 4 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Contains some protein from eggs
- Provides vitamin C from lime juice
- High added sugar content
- High glycemic load
- Ultra-processed ingredients
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Key lime filling?
Key lime filling has a glycemic index of 65 (Moderate). One typical tablespoon (15 g) has a glycemic load of 5; per 100 g the glycemic load is 33.
Is Key lime filling good for people with insulin resistance?
Key lime filling has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Avocado herb lime dip.
How does Key lime filling affect blood sugar?
Key lime filling has a glycemic load of 33 per 100g, which indicates a significant impact on blood sugar levels.
Check Key lime filling in the Logi app, with your portion.
