Herb stuffing
Medium GI
GL 15 per 100 g
- Enthält frische Kräuter
- Mittlerer glykämischer Index
Herb stuffing has a glycemic index of 60 (Moderate).
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Related forms
- GI 20 · GL 1 per 100 g tofu broccoli filling
Tofu and broccoli filling - GI 20 · GL 2 per 100 g onion mushroom filling
Onion and mushroom filling - GI 65 · GL 29 per 100 g strawberry
Strawberry filling - GI 60 · GL 33 per 100 g coconut
Coconut filling - GI 65 · GL 33 per 100 g key lime
Key lime filling - GI 60 · GL 33 per 100 g praline
Praline filling - GI 70 · GL 38 per 100 g lemon
Lemon filling
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Herb stuffing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 2 g |
| Natural | 1.5 g |
| Added | 0.5 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 4 g |
| Fat | 7 g |
| Saturated | 3 g |
| Unsaturated | 4 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Enthält frische Kräuter
- Ballaststoffquelle
- Mittlerer glykämischer Index
- Relativ hoher Salzgehalt
- Enthält verarbeitetes Brot
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Herb stuffing?
Herb stuffing has a glycemic index of 60 (Moderate) and a glycemic load of 15 per 100 g.
Is Herb stuffing good for people with insulin resistance?
Herb stuffing has a medium glycemic index (60). It fits in moderation, ideally with protein or fat; a lower-load alternative is Tofu and broccoli filling.
How does Herb stuffing affect blood sugar?
Herb stuffing has a glycemic load of 15 per 100g, which indicates a moderate impact on blood sugar levels.
Check Herb stuffing in the Logi app, with your portion.
