Domino Cookie
High GI
GL 60 per typical piece (120 g) · GL 50 per 100 g
- Provides quick energy
- High sugar content
Domino Cookie has a glycemic index of 70, the same as plain Cookie (70). One typical piece (120 g) adds a glycemic load of 60.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- A handful of walnuts and a square of dark chocolate (>85% cocoa)GL 2 per 100 g This combination offers a satisfying, crunchy, and sweet treat with a GL of only 2, which is much better for glycemic control than the high-GL Domino Cookie.
- GL 7 per 100 g High-percentage dark chocolate is a classic, lower-glycemic alternative to sugary cookies, with a GL of 4 compared to 50.
85% dark chocolate - GL 2 per 100 g This option provides a nutrient-dense, fiber-rich dessert alternative with a GL of 2, helping to stabilize blood sugar levels compared to the original choice.
Greek yogurt with berries and chia seeds
Forms of Cookie
- GI 70 · GL 48 per 100 g
Cookie - Low carb cookieGI 18 · GL 2 per 100 g low carb
- Sugar free chocolate hazelnut cookieGI 25 · GL 13.8 per 100 g chocolatehazelnut
- High protein vanilla cookieGI 55 · GL 21 per 100 g high proteinvanilla
- GI 50 · GL 36 per 100 g brand: oreo
Oreo cookie - GI 65 · GL 39 per 100 g brand: lenny_larryschocolate
Chocolate chip cookie - Vegan chocolate cookieGI 60 · GL 39 per 100 g chocolatevegan
- +9 more
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Domino Cookie is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 480 kcal |
| Carbohydrates | 72 g |
| Sugars (Total) | 38 g |
| Natural | 6 g |
| Added | 32 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 4.5 g |
| Fat | 20 g |
| Saturated | 9 g |
| Unsaturated | 8 g |
| Sodium | 420 mg |
Processing Level
Why this score?
- Provides quick energy
- Contains small amount of iron
- High sugar content
- Ultra-processed
- Low fiber and protein
Calculate the glycemic load of a meal with Domino Cookie
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Domino Cookie?
Domino Cookie has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 60; per 100 g the glycemic load is 50.
Is Domino Cookie good for people with insulin resistance?
Domino Cookie has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is A handful of walnuts and a square of dark chocolate (>85% cocoa).
Which form of Cookie has the lowest glycemic load?
Among the forms of Cookie in this database, Low carb cookie has the lowest glycemic load (2 per 100 g).
Check Domino Cookie in the Logi app, with your portion.
