Packaged Snack Bar
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Packaged Snack Bar has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 42 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Packaged Snack Bar ranks above average in glycemic index.
Packaged Snack Bar is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2.5/10
Why this score?
- ✓ Some protein content
- ✓ Contains dietary fiber
- ✗ Very high glycemic load
- ✗ High added sugar
- ✗ Highly processed
Processing Level
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 28g |
| Natural | 8.0g |
| Added | 20g |
| Fiber | 4g |
| Soluble | 1.2g |
| Insoluble | 2.8g |
| Protein | 6g |
| Fat | 15g |
| Saturated | 5g |
| Unsaturated | 8g |
| Sodium | 250mg |
Frequently Asked Questions
What is the glycemic index of Packaged Snack Bar?
Packaged Snack Bar has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 42 per 100g, it has a significant impact on blood sugar.
Is Packaged Snack Bar good for people with insulin resistance?
Packaged Snack Bar has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Packaged Snack Bar affect blood sugar?
Packaged Snack Bar has a glycemic load of 42 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.