Fresh apple slices with unsweetened almond butter
Low GI
GL 6 per typical piece (120 g) · GL 5 per 100 g
- High fiber content
- Contains natural sugars
Fresh apple slices with unsweetened almond butter has a glycemic index of 35 (Low). One typical piece (120 g) adds a glycemic load of 6.
Updated Oct 18, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fresh apple slices with unsweetened almond butter is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 15 g |
| Sugars (Total) | 9 g |
| Natural | 9 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 2.5 g |
| Fat | 5 g |
| Saturated | 0.5 g |
| Unsaturated | 4.5 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- High fiber content
- Low added sugar
- Contains healthy fats
- Contains natural sugars
- Moderate calorie density
- Low protein content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fresh apple slices with unsweetened almond butter?
Fresh apple slices with unsweetened almond butter has a glycemic index of 35 (Low). One typical piece (120 g) has a glycemic load of 6; per 100 g the glycemic load is 5.
Is Fresh apple slices with unsweetened almond butter good for people with insulin resistance?
Fresh apple slices with unsweetened almond butter has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Fresh apple slices with unsweetened almond butter affect blood sugar?
Fresh apple slices with unsweetened almond butter has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Fresh apple slices with unsweetened almond butter in the Logi app, with your portion.
