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Moderate GL

716 ingredients

A1 Sauce

Acerola Cherry Powder

Advocaat Liqueur

Adzuki Bean Protein Pasta

Air-popped Sorghum

Cornmeal Cheese Pudding

Honey Roasted Almonds

Aloha Protein Bar (packaged)

Loose Potato Slices

Amla Powder (dried Indian Gooseberry)

Angel Hair Pasta

Apple Butter (unsweetened)

Apple Compote

Fruit Jam (fruit Only, Apple Pectin, No Added Sugar)

Apple Pie

Green Powder

Baby Red Potatoes

Baby White Potatoes

Baked Pastry With Vegetable Filling

Chickpea Flour Breadsticks

Baked Green Plantain

Baked Onion Rings (whole Grain Breadcrumbs)

Baked Dumplings With Vegetable And Lentil Filling

Baked Sweet Potato Hash Browns (minimal Oil)

Sweet Potato Oven Fries With Olive Oil

Banana

Banana Oat Bake

Elachi Banana

Fresh Banana

Frozen Banana

Blended Frozen Bananas With Dark Cocoa Powder

Banana Puree

Banana (saba)

Sliced Banana

Bananas

Lemon Cheesecake Protein Bar

Barley

Barley Flatbread

Basque Cheesecake

Flour, Water & Egg Batter

Dried White Beans

Beans Pasta

Bee Pollen Granules

Beef Pilaf

Beetroot Pasta

Berry Compote

Big Mac Burger

Binding Agents

Black Bean And Vegetable Tamale (whole-grain Masa)

Whole Grain Tortilla With Black Beans And Vegetables

Black Chickpeas (raw)

Black Currant Jelly

Black Garlic Powder

Black Rice (whole Grain)

Banana Nice Cream

White Chocolate Cookie Protein Bar

Boiled Plantain

Boiled Sweet Potato

Bow-tie Pasta

Branston Small Chunk Pickle

Ani Lewandowska Bread

Low Gi Bread

Pumpkin Seed Protein Bread

Bread Salad

Sourdough Bread

Thin Sliced White Bread

Plain Bread Crumbs

Coating Bread Crumbs

Breaded Fish Fillets

Breakfast Potatoes

Roasted Broad Beans

Brown Basmati Rice Cooked

Brown Gram

Brown Rice

Cucumber Sushi

Buckwheat Pancakes (galettes)

Buckwheat Flour Wrapper

Raw Buckwheat Flakes With Almond Butter And Fresh Raspberries

Lentil And Buckwheat Dumplings

Wholegrain Dough Pierogi With Buckwheat And Mushrooms

Buckwheat Pancakes With Sugar-free Jam

Krokiet

Buffalo Chicken Tenders

Bulgogi-style Sauce (soy-free)

Bulgur

Meat-filled Burek

Butter Pecan Ice Cream

Cabbage Dried

Cabbage Tempura

Deep Fried Calamari In Batter

Camu Camu Powder

Cannelloni Pasta

Oat Flour Roux

Cinnamon Toast Cereal

Catalina Dressing

Cavatappi Pasta

Dehydrated Celery Powder (natural Preservative)

Split Chickpeas

Creamy Original Slices

Chapati

Cheese And Onion Pie

Cheese-basil Pasta

Cheese Crepe

Cottage Cheese Pancakes

Cheese Quesadilla

Breaded Cheese Sticks (air Fried)

Cheeseburger

Baked Cheesecake

No-bake Cheesecake

Canned Cherry

Dried Cherries

Chestnut Boiled

Wholemeal Bread

Chia Seed Bread

Chick-fil-a Sauce

Chicken And Buckwheat Dumplings

Chicken Sandwich

Chicken Seasoning

Chicken Taquitos

Chickpea Fusilli

Chickpea Flour Gnocchi

Chickpea Flour Wrap

Plant Protein Fudge Brownie Bar

Sapota

Chilaquiles

Yacon Syrup With Chili Infusion

Beef And Cheese Chimichanga

Chinese Noodles

Chipotle Honey Vinaigrette

70% Dark Chocolate

Chocolate Ice Cream

Chocolate Mousse

Cinnamon Whisky

Classic Chickpea Hummus

Dried Coconut

Coconut Fried Peanut Noodles

Oatmeal Coconut Cookie

Taro

Whole Grain Brown Rice

Cordyceps Mushroom Powder

Baked Corn

Corn Casserole

Fire Roasted Corn

Corn Kernels

Corn On The Cob

Sautéed Corn

Steamed Corn

Corn Stuffing

Cornbread Dressing

Cornmeal Mush

Couscous

Crab Rangoon

Berry Cream Cheese Spread

Cream With Cocoa

Cream Foam

Cream Ice Cream On A Stick

Vanilla Cream

Classic Dairy Creamer

French Vanilla Creamer

Crepe Batter

Whole Wheat Crepe

Pancake Batter (casing)

Ham And Cheese Croissant

Mushroom And Cabbage Croquette

Steel-cut Or Old-fashioned Oats (coarsely Ground)

Cultured Brown Rice

Curd Cheese Cheesecake

Curd Pie

Custard Apple

Custard Cream Dessert

Custard Tart

Daiquiri Cocktail (bottled)

Hazelnut Dark Chocolate Spread (minimal Added Sugar)

Wedel Dark Chocolate

Dark Rye Rye Crispbread

Date Fruit

Date Pieces

Homemade Chocolate Sauce With Pureed Dates

Regular Dates

Chopped Dates

Natural Dates

Protein Bun

Date

Dehydrated Red Bell Pepper

Hazelnut Pudding

Dill Pickle Seasoning

Doenjang Paste

Ground Dried Ginger (spice)

Dried Pumpkin

Freeze-dried Raspberry Powder

Kimchi And Meat Dumpling

Cabbage And Mushroom Dumplings

Duck Dumplings

Egg Noodles

Egg Roll

Egg Rolls

Elephant Foot Yam

Enervit Protein Bar

Ezekiel Bread

Ezekiel Sprouted Grain Bread

Fajita Seasoning

Falafel

Falafel

Cooked Spelt

Ferrero Rocher Chocolate

Fettuccine Pasta

Fiber One Cereal Original

Fig Balsamic Dressing

Dried Fig

Dried Figs

Filet-o-fish Sandwich

Wholegrain Rye Crispbread

Firecracker Sauce

Fish Fingers

Fitness Bread Rolls

Flatbread Wrap

Flavored Creamer

Flourless Seed Bread

Flower Pollen Powder

Oat Flakes With B Vitamins

Almond Cream

Freekeh (roasted Green Wheat)

Freeze-dried Whole Cherries (no Added Sugar)

French Fry Seasoning

Fresh Banana Slices With Chia Seeds

Fried Dumpling

Fried Onions

Classic Fried Rice

Fried Rice With Carrot, Egg, Green Onion & Poblano Pepper

Fried Shallots

Frozen Yogurt Chocolate

Fructose

Fruit Preparation

Fruit Puree Gummies

Fruit Sauce

Grilled Salmon

Gallo Pinto

Black Garlic

Clear Dessert Gelatin

Red Gelatin Dessert

Orange Gelatin

Black Sesame Gelato

Gelato

General Tso's Chicken

Generic Ingredient

Ginger Cream

Glazed Carrots

Glogi Mulled Drink

Glutinous Rice

Potato Gnocchi

Gnocchi With Roasted Vegetables

Go Active Protein Bar

Cauliflower Paratha

Red Chili Paste

Green Banana Flour

Green Onion Seasoning

Green Pea Pasta

Unripe Plantain

Flatbread With Grilled Chicken, Fresh Vegetables, And Minimal Cheese

Grilled Corn

Grits With Blueberries And Milk

Gruyere Cheese Flavor (non-dairy)

Gyoza

Gyoza Dumplings

Plant-based Hand Roll (tofu, Brown Rice)

Hart's Natural Protein Bar

Hash Brown Casserole

Herbal Life Protein Shake

High-fiber Bran Bread

High-protein Bread With Seeds And Legume Flour

Lower-sugar Hoisin Sauce

Dried Cherry, Coconut, And Nut Snack Balls

Nut, Cocoa, And Date Energy Ball

Oat And Banana Cookie

Oat Flakes, Nuts, And Chia Seeds

Pancakes Made From Whole Rolled Oats And Eggs, No Added Sugar

Homemade Oat And Nut Biscuit (no Added Sugar)

Homemade Pasta

Protein Balls (nuts, Seeds, Dates)

Homemade Reduced Sugar Takoyaki Sauce

Homemade Whole Grain And Seed Bread (no Added Sugar Or Preservatives)

Honey Dijon Dressing

Honey Pepper With Cheese

Honey Stevia

Honey Walnut Shrimp

Cucumber Sushi Roll

Cherry Ice Cream

Blue Bell Dutch Chocolate Ice Cream (packaged)

Plombir Ice Cream

Raspberry Ice Cream

Ube Ice Cream

Idli

Idly (steamed Rice Cake)

Jackfruit

Jägermeister

Strawberry Jelly

Juniper Berries

Vegetable Fritter

Classic Ketchup

Ketchup Concentrate

Ketchup Packet

Spicy Ketchup

Khinkali Dumpling

Kimchi Pancakes

Roasted Soybean Flour

Dark Chocolate Bar

Vanilla Ice Cream

Starch Pudding

Kluski Śląskie

Korean Sauce (typical, E.g., Bulgogi Or Bbq Sauce)

Kulfi

Kurma Curry Date

Lamb Pilaf

Lasagne Pasta Sheets

Lazy Dumplings With Spelt

Lemon Juice Powder (unsweetened)

Sprouted Lentil Pasta

Lentil Spirelli

Yellow Split Lentils

Squid Ink Linguine

Linguini Pasta

Locust Beans

Long Grain Brown Rice

Low Gi Toast

Macaroni Pasta

Macaroni Salad

Madeleine

Fruity Cereal

Makka Dhokla

Mango Curry Sauce

Manicotti Pasta

Manwich Sauce

Maple Bourbon Vinaigrette

Maraş Ice Cream

Mascarpone Cream

Mashed Potatoes With Gravy

Truffle Mashed Potatoes

Mashed Sweet Potatoes

Steamed And Mashed Purple Yam With Unsweetened Coconut Cream And Cinnamon

Maultaschen

Meat Pastry

Coconut Metabolism Shake

Mexican Rice

Mezcla Protein Bar

Milk Ice Cream

Non-fat Dry Milk

Milk Solids

Cream Shake

Millet

Millet Pudding

Sprouted Millet

Mini Plant-based Mozzarella

Mint Ice Cream

Miso Pasta

Low-carb Tortilla

Mixed Grains

Chocolate Milk Drink

Split Yellow Mung Beans

Moth Beans (raw)

Vegan Mozzarella

Cooked Muesli

Muesli With Chia Seeds And Walnuts

Multigrain Seed Bread

Mushroom Ravioli

Vanilla Protein Wafer

Fruit Spread (100% Fruit, No Added Sugar)

No Sugar Cookie

Non-dairy Frozen Dessert

Noodles

Nut And Cocoa Baton

Peanut Granola

Sweet Nut Paste

Nut And Prune Bar

Nutella

Nutty Jam Granola Bar

Oat Bran Coating

Oat Bran Muffin (no Added Sugar, Minimal Processing)

Oat Bran Pancakes (no Added Sugar)

Oat Cocoa Nut Cake

Oat

Dumpling Wrapper Made With Oat Fiber And Whole Grain Oat Flour

Rolled Oats

Oat Kernels

Energy Balls

Oat Roll Sandwich With Ham And Cheese

Oatmeal And Seed Bun

Oat And Banana Pancake (no Added Sugar)

Protein Oat Banana Bar

Traditional Mountain Oats With Walnuts, Chia Seeds, And Flaxseeds

Oatmeal With Plum Jam

Oats And Chickpea Flour Dhokla

Organic Oats

Oil-free Chickpea Hummus

Fried Okra

Flour Roux

Fried Onion

Whole Grain Bread With Hummus And Tomato

Orange Jelly Powder

Organic Dates

Whole-grain Oats Baked With Fresh Berries And Nuts, Lightly Sweetened

Packaged Meal

Spinach And Cauliflower Flatbread

Parsley Pancake With Egg

Oat & Whey Protein Pancake

Paneer Paratha

Parboiled Rice

Cooked Pasta

Baked Pasta With Cheese And Tomato

Farfalle Pasta

Cooked Pasta

Cooked Macaroni

Dark Cooked Pasta

Łazanki Pasta

Penne Pasta

Pasta And Corn Salad

Pasta Sheets

Spaghetti

Wheat Pasta

Pasta Meat

Pastry Cream

American Pawpaw

Dried Peas

Peanut Butter Ice Cream

Pear Jelly

Pelmeni (meat Dumplings)

Penne Pasta, Boiled

Peppermint Mocha Creamer

Minced Meat Pie

Pilaf

Dried Pinto Beans

Oats And Flaxseed Pita

Pizza Flavour Seasoning

Spinach Pizza

Plant-based Creamer

Plantain

Dried Plums

Plum Jam

Creamy Polenta

Poppy Seed Dressing

Pork Dumplings

Pot Noodle Sweet & Sour

Potassium-rich Vegetable

Potato

Baked Potato

Potato Balls

Boiled Potato

Potato Croquettes

Potato Cutlet

Duchess Potatoes

Potato Filling

Frozen Mashed Potato

Potato Gratin

Grilled Potato

Mashed Potatoes

Parsley Potatoes

Potato Purée

Roasted Potatoes

Potato Wedges

Yukon Gold Potato

Baby Potatoes

Thin Sliced Potatoes Baked

Boiled And Refrigerated Potato

Potatoes

Mini Potatoes

Salted Potatoes

Shredded Potatoes

Powdered Milk

Powdered Natural Yogurt

Premier Protein Pancake

Processed Cheese Sauce Mix

Protein Bar Chocolate Chip Cookie Dough

High Protein Bar

Hazelnut Chocolate Protein Bar

Protein Chips Ranch Flavor

Protein Crisps Crackers Dill Pickle Flavor

High-protein Grain Pasta

Protein Toast

Pitted Prunes

Plum Puree

Unsulfured Dried Plums

Prepared Pudding

Gluten-free Pudding Powder

Vanilla Pudding Powder

Pulled Pork Ravioli

Pumpkin Flour

Punjabi Platter

Purple Sweet Potato

Quinoa (cooked)

Quinoa Dumplings

Cooked Quinoa

Whole Grain Quinoa With Lime Juice And Cilantro

Tri-color Quinoa

Light Raspberry Jam

Unsweetened Raspberry Jam

Classic Raspberry Sauce

Braised Beef Ravioli

Cheese Ravioli

Ravioli

Buckwheat Groats

Nut And Dried Fruit Bar

Packaged Ready Meal

Red Lentil

Lasagne Pasta

Red Quinoa

Red Rice

Red Spaghetti

Relish

Sweet Relish

Rice And Beans

Basmati Rice, Boiled

Brown Rice

Rice With Corn

Rice Dumplings

Rice Batter

Rice And Kidney Beans

Low-gi White Rice

Mixed Rice (white And Wild)

Rice Noodles

Rice Pilaf With Corn And Herbs

Rice Glue

Whole Grain Rice

Rice With Peas, Carrots, Corn

Ricotta And Oat Pancakes

Rigatoni Pasta

Roasted Chicory Root Extract

Roasted Gram Flour

Roasted Parsnips (matchstick Cut)

Roasted Potatoes With Skin

Roasted Red Potato Blend

Sweet Potatoes Roasted With Minimal Oil And Seasoning

Rucola Parma Pizza Slice

Russet Potato

Peanut Butter Chocolate Bar

Whole Rye Grain

Sandwich With Rye Bread, Grilled Chicken Breast, And Fresh Spinach

Rye Bread With Hummus And Parsley

Rye Crispbread With Avocado And Cocoa Paste

Rye Sourdough Fermented With Flaxseed

Rye Crispbread With Tahini

Chick-fil-a Salad Dressing

Baked Samosa

Fried Samosa

Vegetable Samosa

Blt Sandwich

Sandwich Bread

Santa Fe Rice And Beans Mix

Sapodilla

Sausage Bun (spelt Flour)

Sausage Roll

Sausage Stuffing

Scalloped Potatoes

Schezwan Sauce

Breaded Schnitzel

Sea Buckthorn Powder

Seafood Sauce

Bread With Seeds And Whole Grains

Seed And Grain Bread

Shaved Ice

Shrimp Flavoring

Silesian Dumplings

Skimmed Milk Powder

Sourdough

Sourdough Bread With Flaxseed And Pumpkin Seeds

Sourdough Pasta

Soy-ginger Glaze

Soybean Pilaf

Cooked Spaghetti

Cooked Spelt

Spelt Bread With Cottage Cheese And Chives

Spelt Carrot Cake With Xylitol

Wheat Dumplings With Curd Filling

Spelt Pancake

Spelt And Sauerkraut Dumplings

Spiced Vegetable Fritters

Spicy Salmon Inari

Spinach And Feta Pastry

Spinach Gnocchi

Spinach Ravioli

Roasted Split Chickpeas

Dried Split Peas

Split Yellow Lentils

Sprouted Whole Grain Bread

Sprouted Whole Grain Bread With Low-fat Ricotta Cheese

Dhokla Made From Sprouted Finger Millet (ragi)

Sprouted Whole Brown Rice

Sprouted Whole Corn

Sprouted Whole Wheat Starter

Fried Giant Squid

Ssamjang Paste

Standard Portion

Steel-cut Oats And Chia Seeds

Steel-cut Oats (cut Oat Groats)

Gently Cooked Blueberries (no Added Sweeteners Or Thickeners)

Strawberry Cream

Strawberry Fruit Preparation

Reduced Sugar Strawberry Jelly

Sugar-free Tart

Ground Sumac

Sweet Pickle Relish

Boiled And Cooled Potato

Sweet Potato Brownie

Sweet Potato And Chickpea Dumplings

Sweet Potato Fries

Open-face Sandwich On Baked Sweet Potato Slices With Hummus Spread

Sweet Potato With Skin

Sweet Potato Gnocchi

Sweet Potato Pancake

Sweet Yam

Syrniki

Taco Seasoning

Tajín Seasoning

Takoyaki Batter

Chicken Tamales

Tamarind

Tamarind Paste

Taro Root

Hand Roll

Pumpkin Tempura

Teriyaki Sauce

Sprouted Grain And Legume Bread (thin-sliced)

Three Cheese Tortellini

Tiger Roll

Tigernut Flour

Tiramisu

Wheat Toast Bread

Bruschetta With Tomatoes And Cheese

Split Pigeon Peas

Tortellini

Tortellini With Cheese

Plant Protein Trail Mix

Trubar Protein Bar

Truffle Paste

Tuna Salad Sandwich Half

Chocolate Marshmallow Ice Cream

Turkey Pot Pie

Ube (purple Yam)

Udon Noodles

Unknown Ingredient 1

Unsweetened Dried Cherries

Concentrated Raspberry Extract (no Added Sugar)

Asparagus Roll

Brinjal Rice

Vanilla Sugar

Vanilla Soft-serve Ice Cream

Vegan Cheddar

Vegan Yellow Cheese

Vegan Mushroom And Bell Pepper Roll

Vegan Nuggets

Vegan Protein Bread

Vegan Schnitzel

Seasoning

Vegeta Seasoning

Vegetable Bouillon Powder

Vegetable Dumpling

Vegetable And Hummus Wrap (whole Wheat Tortilla)

Vegetable Patty

Dried Vegetables

Vegetarian Stuffed Cabbage Patties

Vegetarian Gyros

Vegetarian Pizza Slice

Veggie Chow Mein

No-bake Walnut And Date Crust

Candied Walnuts

Water Chestnuts

Weight Management Blend

Wheat Noodles

Boiled Wheat Spaghetti

Whey Pancakes

White Potatoes Steamed

Whole Grain Bread With Avocado

Whole Grain Banana Bread

Oats (whole Grain)

Whole Grain Bread With Chia Seeds

Whole Grain Bread With Chickpea Paste And Mushrooms

Whole Grain Bun With Cottage Cheese And Fruit

Whole Grain Waffle With Hummus

Whole Grain Flatbread With Spinach And Feta Cheese

French Toast Made With Whole Grain Bread, Less Sugar, And Baked

Baked Muffins With Whole Grain Oats, Cinnamon, And Stevia/fruit Puree

Whole Grain Oat Pastry

Boiled Whole Grain Pasta

Whole Grain Pasta With Pesto

Whole Grain Flour Dumplings With Cheese And Spinach

Wholegrain Pumpkin Dumplings

Grilled Cheese Sandwich (whole Grain Bread, Reduced-fat Cheese)

Whole Grain Rye Crispbread

Wholegrain Spelt Flour Sponge Cake

100% Whole Grain Thin Sandwich Bread

Baked Pie With Whole Grain Crust And Mixed Vegetables

Whole Grain Waffle

Whole Grain Crispbread

Whole Grain Yeast Cake With Erythritol

Yorkshire Pudding (whole Wheat Or Spelt Flour)

Whole Milk Powder

Whole Oats

Whole Rye Flour Starter

Baked Doughnuts

Whole Spelt Carrot Cake

Low-calorie Whole Wheat Bread

100% Whole Wheat And Seed Bread

Whole Wheat Couscous

Whole Grain Dumplings With Lentil Filling

Whole Wheat Protein Pancakes (no Added Sugar)

Ravioli Made With Whole Wheat Flour And Reduced Sodium Cheese Filling

Whole Wheat Roti (indian Flatbread)

Whole Wheat Toast

100% Whole Wheat Wrap (low Gi, High Fiber)

Wide Rice Noodles

Wonton Dumplings

Yam

Canned Yams

Dried Split Yellow Peas

Yellow Rice Al Dente

Yorkshire Pudding

Ziti Pasta

Whole Grain Zucchini Walnut Muffin (fruit-sweetened)