Glogi Mulled Drink

Glogi Mulled Drink

GI 60 · Medium GL 11 · Medium Score 2/10

Logi · Manage Insulin Resistance

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Glogi Mulled Drink has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.

Compared to other beverages, Glogi Mulled Drink ranks above average in glycemic index.

Glogi Mulled Drink is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 60
Medium GI
Moderate impact on blood sugar
Glycemic Load 11
Medium GL
Moderate blood sugar impact
80
Calories
19g
Carbs
0.2g
Protein
0g
Fat

Logi Score: 2/10

Why this score?

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories80 kcal
Carbohydrates19g
Sugars (Total)18g
Natural6.0g
Added12g
Fiber0.2g
Soluble0.1g
Insoluble0.1g
Protein0.2g
Fat0g
Saturated0g
Unsaturated0g
Sodium5mg

Frequently Asked Questions

What is the glycemic index of Glogi Mulled Drink?

Glogi Mulled Drink has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.

Is Glogi Mulled Drink good for people with insulin resistance?

Glogi Mulled Drink has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

How does Glogi Mulled Drink affect blood sugar?

Glogi Mulled Drink has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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