Parsley pancake with egg
Medium GI
GL 13 per 100 g
- Contains fresh herbs (parsley)
- Moderate glycemic load
Parsley pancake with egg has a glycemic index of 60 (Moderate).
Updated Apr 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Parsley pancake with egg is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 1.2 g |
| Natural | 1.2 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 7 g |
| Fat | 6 g |
| Saturated | 1.5 g |
| Unsaturated | 4 g |
| Sodium | 260 mg |
Processing Level
Why this score?
- Contains fresh herbs (parsley)
- Moderate protein content
- Low added sugar
- Moderate glycemic load
- Contains refined flour
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Parsley pancake with egg?
Parsley pancake with egg has a glycemic index of 60 (Moderate) and a glycemic load of 13 per 100 g.
Is Parsley pancake with egg good for people with insulin resistance?
Parsley pancake with egg has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Parsley pancake with egg affect blood sugar?
Parsley pancake with egg has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Parsley pancake with egg in the Logi app, with your portion.
