Shrimp flavoring

GI 60 · Medium GL 18 · Medium Score 2/10

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Shrimp flavoring has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 18 per 100g, it has a moderate impact on blood sugar.

Compared to other other, Shrimp flavoring ranks above average in glycemic index.

Shrimp flavoring is suitable in moderation for people monitoring blood sugar levels.

Glycemic Index 60
Medium GI
Moderate impact on blood sugar
Glycemic Load 18
Medium GL
Moderate blood sugar impact
200
Calories
30g
Carbs
5g
Protein
5g
Fat

Logi Score: 2/10

Why this score?

  • Low in fat
  • Adds flavor with small amounts
  • Very high sodium content
  • Highly processed
  • Contains added sugars and flavor enhancers

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories200 kcal
Carbohydrates30g
Sugars (Total)2g
Natural0.0g
Added2g
Fiber0g
Soluble0g
Insoluble0g
Protein5g
Fat5g
Saturated1g
Unsaturated4g
Sodium8000mg

Frequently Asked Questions

What is the glycemic index of Shrimp flavoring?

Shrimp flavoring has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 18 per 100g, it has a moderate impact on blood sugar.

Is Shrimp flavoring good for people with insulin resistance?

Shrimp flavoring has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

How does Shrimp flavoring affect blood sugar?

Shrimp flavoring has a glycemic load of 18 per 100g, which indicates a moderate impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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