Honey dijon dressing
Medium GI
GL 2.1 per typical tablespoon (15 g) · GL 14 per 100 g
- Contains unsaturated fat
- High added sugar
Honey dijon dressing has a glycemic index of 55 (Moderate). One typical tablespoon (15 g) adds a glycemic load of 2.1.
Updated Dec 4, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Honey dijon dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 22 g |
| Natural | 4 g |
| Added | 18 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 1 g |
| Fat | 27 g |
| Saturated | 3 g |
| Unsaturated | 24 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Contains unsaturated fat
- Low processing level
- High added sugar
- Moderate glycemic load
- High sodium content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Honey dijon dressing?
Honey dijon dressing has a glycemic index of 55 (Moderate). One typical tablespoon (15 g) has a glycemic load of 2.1; per 100 g the glycemic load is 14.
Is Honey dijon dressing good for people with insulin resistance?
Honey dijon dressing has a medium glycemic index (55). It fits in moderation, ideally with protein or fat; a lower-load alternative is Greek yogurt herb dressing (low fat, high protein).
How does Honey dijon dressing affect blood sugar?
Honey dijon dressing has a glycemic load of 14 per 100g, which indicates a moderate impact on blood sugar levels.
Check Honey dijon dressing in the Logi app, with your portion.
