Lasagne pasta sheets

GI 50 · LowGL 15 / 100 g4/10

Low GI

50 GI

GL 15 per 100 g

Logi score 4/10

Low fat content
High carbohydrate density

Lasagne pasta sheets has a glycemic index of 50 (Low).

Updated Aug 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Lasagne pasta sheets is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

150

Calories

30 g

Carbs

5 g

Protein

1 g

Fat

per 100g

Calories	150 kcal
Carbohydrates	30 g
Sugars (Total)	1 g
Natural	1 g
Added	0 g
Fiber	2 g
Soluble	0.6 g
Insoluble	1.4 g
Protein	5 g
Fat	1 g
Saturated	0.2 g
Unsaturated	0.3 g
Sodium	10 mg

Processing Level

60%

Moderate

Why this score?

Low fat content
Minimal processing
No added sugar
High carbohydrate density
Low fiber content
Rapid blood sugar spike

Calculate the glycemic load of a meal with Lasagne pasta sheets

Allergens

Contains: gluten

May contain: eggs

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Lasagne pasta sheets?

Lasagne pasta sheets has a glycemic index of 50 (Low) and a glycemic load of 15 per 100 g.

Is Lasagne pasta sheets good for people with insulin resistance?

Lasagne pasta sheets has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Lasagne pasta sheets affect blood sugar?

Lasagne pasta sheets has a glycemic load of 15 per 100g, which indicates a moderate impact on blood sugar levels.