Pizza Flavour Seasoning
Low GI
GL 2.4 per typical tablespoon (15 g) · GL 16 per 100 g
- High fiber content
- Very high sodium content
Pizza Flavour Seasoning has a glycemic index of 40 (Low). One typical tablespoon (15 g) adds a glycemic load of 2.4.
Updated Jan 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Pizza Flavour Seasoning is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 40 g |
| Sugars (Total) | 8 g |
| Natural | 3 g |
| Added | 5 g |
| Fiber | 10 g |
| Soluble | 3 g |
| Insoluble | 7 g |
| Protein | 6 g |
| Fat | 3 g |
| Saturated | 0.5 g |
| Unsaturated | 2.5 g |
| Sodium | 12000 mg |
Processing Level
Why this score?
- High fiber content
- Low glycemic index
- Very high sodium content
- Added sugar
- Moderate glycemic load
Calculate the glycemic load of a meal with Pizza Flavour Seasoning
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pizza Flavour Seasoning?
Pizza Flavour Seasoning has a glycemic index of 40 (Low). One typical tablespoon (15 g) has a glycemic load of 2.4; per 100 g the glycemic load is 16.
Is Pizza Flavour Seasoning good for people with insulin resistance?
Pizza Flavour Seasoning has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Pizza Flavour Seasoning affect blood sugar?
Pizza Flavour Seasoning has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels.
Check Pizza Flavour Seasoning in the Logi app, with your portion.
