Gnocchi with roasted vegetables
Medium GI
GL 16.8 per typical piece (120 g) · GL 14 per 100 g
- Contains vegetables for fiber and micronutrients
- Moderate glycemic load
Gnocchi with roasted vegetables has a glycemic index of 65 (Moderate). One typical piece (120 g) adds a glycemic load of 16.8.
Updated Nov 3, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Gnocchi with roasted vegetables is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 3 g |
| Fat | 2 g |
| Saturated | 0.4 g |
| Unsaturated | 1.2 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Contains vegetables for fiber and micronutrients
- Low in added sugars
- Moderate fat content
- Moderate glycemic load
- Processed potato-based gnocchi
- Moderate sodium content
Calculate the glycemic load of a meal with Gnocchi with roasted vegetables
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gnocchi with roasted vegetables?
Gnocchi with roasted vegetables has a glycemic index of 65 (Moderate). One typical piece (120 g) has a glycemic load of 16.8; per 100 g the glycemic load is 14.
Is Gnocchi with roasted vegetables good for people with insulin resistance?
Gnocchi with roasted vegetables has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Gnocchi with roasted vegetables affect blood sugar?
Gnocchi with roasted vegetables has a glycemic load of 14 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Gnocchi with roasted vegetables in the Logi app, with your portion.
