Open-face sandwich on baked sweet potato slices with hummus spread
Low GI
GL 11 per 100 g
- High fiber content
- Moderate glycemic load
Open-face sandwich on baked sweet potato slices with hummus spread has a glycemic index of 50 (Low).
Updated Dec 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Open-face sandwich on baked sweet potato slices with hummus spread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 5 g |
| Natural | 5 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 3.5 g |
| Fat | 2.5 g |
| Saturated | 0.3 g |
| Unsaturated | 2.2 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- High fiber content
- Low saturated fat
- Plant-based protein
- Moderate glycemic load
- Contains some sodium
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Open-face sandwich on baked sweet potato slices with hummus spread?
Open-face sandwich on baked sweet potato slices with hummus spread has a glycemic index of 50 (Low) and a glycemic load of 11 per 100 g.
Is Open-face sandwich on baked sweet potato slices with hummus spread good for people with insulin resistance?
Open-face sandwich on baked sweet potato slices with hummus spread has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Open-face sandwich on baked sweet potato slices with hummus spread affect blood sugar?
Open-face sandwich on baked sweet potato slices with hummus spread has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels.
Check Open-face sandwich on baked sweet potato slices with hummus spread in the Logi app, with your portion.
