Beef and cheese chimichanga
Medium GI
GL 15.6 per typical piece (120 g) · GL 13 per 100 g
- Contains protein from beef and cheese
- High in saturated fat
Beef and cheese chimichanga has a glycemic index of 60 (Moderate). One typical piece (120 g) adds a glycemic load of 15.6.
Updated Jan 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Beef and cheese chimichanga is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 10 g |
| Fat | 16 g |
| Saturated | 6 g |
| Unsaturated | 8 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Contains protein from beef and cheese
- Provides some dietary fiber
- High in saturated fat
- High sodium content
- Ultra-processed and fried
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beef and cheese chimichanga?
Beef and cheese chimichanga has a glycemic index of 60 (Moderate). One typical piece (120 g) has a glycemic load of 15.6; per 100 g the glycemic load is 13.
Is Beef and cheese chimichanga good for people with insulin resistance?
Beef and cheese chimichanga has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Beef and cheese chimichanga affect blood sugar?
Beef and cheese chimichanga has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Beef and cheese chimichanga in the Logi app, with your portion.
