Cannelloni pasta
Medium GI
GL 20.4 per typical piece (120 g) · GL 17 per 100 g
- Low fat content
- High glycemic load (17)
Cannelloni pasta has a glycemic index of 55 (Moderate). One typical piece (120 g) adds a glycemic load of 20.4.
Updated Oct 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Nutrition Facts (per 100g)
per 100g
| Calories | 150 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 5 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low fat content
- Minimal processing level
- No added sugars
- High glycemic load (17)
- Low fiber content (2g)
- Low protein density
Calculate the glycemic load of a meal with Cannelloni pasta
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cannelloni pasta?
Cannelloni pasta has a glycemic index of 55 (Moderate). One typical piece (120 g) has a glycemic load of 20.4; per 100 g the glycemic load is 17.
Is Cannelloni pasta good for people with insulin resistance?
Cannelloni pasta has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Cannelloni pasta affect blood sugar?
Cannelloni pasta has a glycemic load of 17 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Cannelloni pasta in the Logi app, with your portion.
