Fajita seasoning
Low GI
GL 2.7 per typical tablespoon (15 g) · GL 18 per 100 g
- Good source of fiber
- Excessive sodium content
Fajita seasoning has a glycemic index of 40 (Low). One typical tablespoon (15 g) adds a glycemic load of 2.7.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fajita seasoning is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 10 g |
| Natural | 2 g |
| Added | 8 g |
| Fiber | 10 g |
| Soluble | 3 g |
| Insoluble | 7 g |
| Protein | 6 g |
| Fat | 3 g |
| Saturated | 0.5 g |
| Unsaturated | 2.5 g |
| Sodium | 12000 mg |
Processing Level
Why this score?
- Good source of fiber
- Low saturated fat content
- Excessive sodium content
- High added sugars
- Moderately high glycemic load
Allergens
No EU-14 allergen listed
Recipes with Fajita seasoning
Frequently Asked Questions
What is the glycemic index of Fajita seasoning?
Fajita seasoning has a glycemic index of 40 (Low). One typical tablespoon (15 g) has a glycemic load of 2.7; per 100 g the glycemic load is 18.
Is Fajita seasoning good for people with insulin resistance?
Fajita seasoning has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Fajita seasoning affect blood sugar?
Fajita seasoning has a glycemic load of 18 per 100g, which indicates a moderate impact on blood sugar levels.
Check Fajita seasoning in the Logi app, with your portion.
