Dill pickle seasoning
Low GI
GL 0.8 per typical teaspoon (5 g) · GL 16 per 100 g
- High fiber content
- Very high sodium
Dill pickle seasoning has a glycemic index of 40 (Low). One typical teaspoon (5 g) adds a glycemic load of 0.8.
Updated Jul 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Dill pickle seasoning is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 40 g |
| Sugars (Total) | 8 g |
| Natural | 2 g |
| Added | 6 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 5 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 18000 mg |
Processing Level
Why this score?
- High fiber content
- Low saturated fat
- Moderate protein
- Very high sodium
- Added sugars
- Moderate glycemic load
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dill pickle seasoning?
Dill pickle seasoning has a glycemic index of 40 (Low). One typical teaspoon (5 g) has a glycemic load of 0.8; per 100 g the glycemic load is 16.
Is Dill pickle seasoning good for people with insulin resistance?
Dill pickle seasoning has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dill pickle seasoning affect blood sugar?
Dill pickle seasoning has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Dill pickle seasoning in the Logi app, with your portion.
