Diluted Balsamic Vinegar Brine
Low GI
GL 0 per typical tablespoon (15 g) · GL 0.2 per 100 g
Diluted Balsamic Vinegar Brine has a glycemic index of 5, the same as plain Balsamic Vinegar (5). One typical tablespoon (15 g) adds a glycemic load of 0.
Updated Feb 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Balsamic Vinegar
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Diluted Balsamic Vinegar Brine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 18 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Diluted Balsamic Vinegar Brine?
Diluted Balsamic Vinegar Brine has a glycemic index of 5 (Low). One typical tablespoon (15 g) has a glycemic load of 0; per 100 g the glycemic load is 0.2.
Is Diluted Balsamic Vinegar Brine good for people with insulin resistance?
Diluted Balsamic Vinegar Brine has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Balsamic Vinegar has the lowest glycemic load?
Diluted Balsamic Vinegar Brine has the lowest glycemic load of all forms of Balsamic Vinegar in this database (0.2 per 100 g).
Check Diluted Balsamic Vinegar Brine in the Logi app, with your portion.
