Dill seeds
No glycemic index8/10
Glycemic index not measured yet
55.2 g carbohydrates per 100 g
Logi score 8/10
- Very high fiber content
- High calorie density
Dill seeds has no measured glycemic index yet. It contains 55.2 g of carbohydrates per 100 g.
Updated Mar 30, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Dill seeds is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
305
Calories
55.2 g
Carbs
15.98 g
Protein
14.5 g
Fat
per 100g
| Calories | 305 kcal |
| Carbohydrates | 55.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 21.1 g |
| Soluble | 6.3 g |
| Insoluble | 14.8 g |
| Protein | 15.98 g |
| Fat | 14.5 g |
| Saturated | 0.7 g |
| Unsaturated | 13.8 g |
| Sodium | 20 mg |
Processing Level
25%
Minimal
Why this score?
- Very high fiber content
- Rich in plant protein
- Contains healthy unsaturated fats
- High calorie density
- Not a significant vitamin source
- May cause allergies in sensitive individuals
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dill seeds?
The glycemic index of Dill seeds has not been measured yet. It contains 55.2 g of carbohydrates per 100 g.
Is Dill seeds good for people with insulin resistance?
The glycemic index of Dill seeds is not measured. With 55.2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Dill seeds in the Logi app, with your portion.
