Jägermeister
Low GI
GL 31.6 per glass (263 g) · GL 12 per 100 g
- Low fat content
- Very high sugar content
Jägermeister has a glycemic index of 50 (Low). One glass (263 g) adds a glycemic load of 31.6.
Updated Feb 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Jägermeister is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 246 kcal |
| Carbohydrates | 24.5 g |
| Sugars (Total) | 24.5 g |
| Natural | 0.5 g |
| Added | 24 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low fat content
- No sodium
- Very high sugar content
- Lack of fiber and protein
- Moderate glycemic load
Calculate the glycemic load of a meal with Jägermeister
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Jägermeister?
Jägermeister has a glycemic index of 50 (Low). One glass (263 g) has a glycemic load of 31.6; per 100 g the glycemic load is 12.
Is Jägermeister good for people with insulin resistance?
Jägermeister has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Jägermeister affect blood sugar?
Jägermeister has a glycemic load of 12 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Jägermeister in the Logi app, with your portion.
