Pancake batter (casing)

GI 70 · HighGL 18 / 100 g4/10

High GI

70 GI

GL 18 per 100 g

Logi score 4/10
  • Contains protein from eggs and milk
  • High glycemic index and load

Pancake batter (casing) has a glycemic index of 70 (High).

Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Forms of Pancake batter (casing)

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Pancake batter (casing) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180
Calories
25 g
Carbs
6 g
Protein
6 g
Fat
per 100g
Calories180 kcal
Carbohydrates25 g
Sugars (Total)3 g
Natural3 g
Added0 g
Fiber1 g
Soluble0.3 g
Insoluble0.7 g
Protein6 g
Fat6 g
Saturated2 g
Unsaturated3 g
Sodium220 mg

Processing Level

60%
Moderate
Why this score?
  • Contains protein from eggs and milk
  • Provides some essential minerals
  • High glycemic index and load
  • Low fiber content
  • Moderate processing level

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Frequently Asked Questions

What is the glycemic index of Pancake batter (casing)?

Pancake batter (casing) has a glycemic index of 70 (High) and a glycemic load of 18 per 100 g.

Is Pancake batter (casing) good for people with insulin resistance?

Pancake batter (casing) has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is High protein whole pancake.

Which form of Pancake batter (casing) has the lowest glycemic load?

Pancake batter (casing) has the lowest glycemic load of all forms of Pancake batter (casing) in this database (18 per 100 g).

Check Pancake batter (casing) in the Logi app, with your portion.

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