What is the glycemic load of Pancake batter (casing)?

Pancake batter (casing) has a glycemic load of 18 per 100g, indicating a medium impact on blood sugar.

How many calories are in Pancake batter (casing)?

Pancake batter (casing) contains 180 calories per 100g.

Pancake batter (casing)

GI 70 · High GL 18 · Medium Score 4/10

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Pancake batter (casing) has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 18 per 100g, it has a moderate impact on blood sugar.

Compared to other grains, Pancake batter (casing) ranks among the highest in glycemic index.

Pancake batter (casing) may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 70

High GI

Rapid blood sugar spike

Glycemic Load 18

Medium GL

Moderate blood sugar impact

180

Calories

25g

Carbs

Protein

Fat

Logi Score: 4/10

Why this score?

✓ Contains protein from eggs and milk
✓ Provides some essential minerals

✗ High glycemic index and load
✗ Low fiber content
✗ Moderate processing level

Processing Level

60%

Moderate

Nutrition Facts (per 100g)

Calories	180 kcal
Carbohydrates	25g
Sugars (Total)	3g
Natural	3.0g
Added	0g
Fiber	1g
Soluble	0.3g
Insoluble	0.7g
Protein	6g
Fat	6g
Saturated	2g
Unsaturated	3g
Sodium	220mg

Frequently Asked Questions

What is the glycemic index of Pancake batter (casing)?

Pancake batter (casing) has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 18 per 100g, it has a moderate impact on blood sugar.

Is Pancake batter (casing) good for people with insulin resistance?

Pancake batter (casing) has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.

How does Pancake batter (casing) affect blood sugar?

Pancake batter (casing) has a glycemic load of 18 per 100g, which indicates a moderate impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →

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