Flour, Water & Egg Batter
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Flour, Water & Egg Batter has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 19 per 100g, it has a moderate impact on blood sugar.
Compared to other grains, Flour, Water & Egg Batter ranks among the highest in glycemic index.
Flour, Water & Egg Batter may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 5/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 170 kcal |
| Carbohydrates | 27g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 6g |
| Fat | 3g |
| Saturated | 0.7g |
| Unsaturated | 2.3g |
| Sodium | 110mg |
Frequently Asked Questions
What is the glycemic index of Flour, Water & Egg Batter?
Flour, Water & Egg Batter has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 19 per 100g, it has a moderate impact on blood sugar.
Is Flour, Water & Egg Batter good for people with insulin resistance?
Flour, Water & Egg Batter has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Flour, Water & Egg Batter affect blood sugar?
Flour, Water & Egg Batter has a glycemic load of 19 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.