Cheeseburger
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Cheeseburger has a glycemic index of 66, which classifies it as a moderate GI food. With a glycemic load of 15 per 100g, it has a moderate impact on blood sugar.
Compared to other other, Cheeseburger ranks above average in glycemic index.
Cheeseburger is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 3/10
Why this score?
- ✓ Moderate protein content
- ✓ Contains calcium from cheese
- ✗ High saturated fat
- ✗ High sodium content
- ✗ High glycemic load
Processing Level
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 23g |
| Sugars (Total) | 4.5g |
| Natural | 2.0g |
| Added | 2.5g |
| Fiber | 1.2g |
| Soluble | 0.4g |
| Insoluble | 0.8g |
| Protein | 13g |
| Fat | 14g |
| Saturated | 6g |
| Unsaturated | 6g |
| Sodium | 540mg |
Frequently Asked Questions
What is the glycemic index of Cheeseburger?
Cheeseburger has a glycemic index of 66, which classifies it as a moderate GI food. With a glycemic load of 15 per 100g, it has a moderate impact on blood sugar.
Is Cheeseburger good for people with insulin resistance?
Cheeseburger has a moderate glycemic index (66). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Cheeseburger affect blood sugar?
Cheeseburger has a glycemic load of 15 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →